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	<title>Mums Latest News and Business Tips</title>
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		<title>The Keeper</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/08/25/the-keeper/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/08/25/the-keeper/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 05:42:28 +0000</pubDate>
		<dc:creator>blog</dc:creator>
				<category><![CDATA[General Chit Chat]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=1455</guid>
		<description><![CDATA[&#160;






































																																						Their marriage was good, their dreams focused. Their best friends lived barely a wave away. I can see them now, Dad in trousers, work shirt and a hat; and Mum in a house dress, lawn mower in one hand, and dish-towel in the other. It was the time for fixing things: a curtain rod, the [...]]]></description>
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																																						</span><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt">Their marriage was good, their dreams focused. Their best friends lived barely a wave away. I can see them now, Dad in trousers, work shirt and a hat; and Mum in a house dress, lawn mower in one hand, and dish-towel in the other. It was the time for fixing things: a curtain rod, the kitchen radio, screen door, the oven door, the hem in a dress. Things we keep.</span></b><br />
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<p style="text-align: center"><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt"><br />
																											It was a way of life, and sometimes it made me crazy. All that re-fixing, re-heating leftovers, renewing; I wanted just once to be wasteful. Waste meant affluence. Throwing things away meant you knew there&#39;d always be more.</span></b></p>
<p style="text-align: center">&nbsp;</p>
<p style="text-align: center"><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt">But when my mother died, and I was standing in that clear morning light in the warmth of the hospital room, I was struck with the pain of learning that sometimes there isn&#39;t any more.</span></b><span style="color: rgb(43,78,198); font-size: 10pt"><br />
																											</span><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt"><br />
																											Sometimes, what we care about most gets all used up and goes away&#8230;never to return. So&#8230; While we have it, it&#39;s best we love it&#8230; And care for it&#8230; And fix it when it&#39;s broken&#8230; And heal it when it&#39;s sick.</span></b><br />
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<div style="text-align: center"><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt">This is true: For marriage&#8230; And old cars&#8230; And children with bad report cards&#8230; Dogs and cats with bad hips&#8230; And aging parents&#8230; And grandparents. We keep them because they are worth it, because we are worth it. Some things we keep, like a best friend that moved away or a classmate we grew up with.</span></b><br />
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																											</span><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt"><br />
																											There are just some things that make life important,</span></b><span style="font-size: 10pt"> </span></p>
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<p style="text-align: center"><b><span style="font-family: pristina; color: rgb(43,78,198); font-size: 24pt">Like people we know who are special&#8230; And so, we keep them close!</span></b><span style="font-size: 10pt"> </span></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For all the Mums!</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/08/14/for-all-the-mums/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/08/14/for-all-the-mums/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 05:00:09 +0000</pubDate>
		<dc:creator>blog</dc:creator>
				<category><![CDATA[General Chit Chat]]></category>
		<category><![CDATA[busy mums]]></category>
		<category><![CDATA[mums]]></category>
		<category><![CDATA[working mums]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=1338</guid>
		<description><![CDATA[Loved you the minute I knew I was pregnant. I Loved you the minute you were born. Then I saw your face and fell in Love some more. You were only a minute old but i knew I would die for you, and to this day I still would. When you choose to have a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 16px">Loved you the minute I knew I was pregnant. I Loved you the minute you were born. Then I saw your face and fell in Love some more. You were only a minute old but i knew I would die for you, and to this day I still would. When you choose to have a child you make a conscious decision to allow your heart to walk around outside your body.</span></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Golf Ball Dog</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/29/golf-ball-dog/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/29/golf-ball-dog/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 03:55:55 +0000</pubDate>
		<dc:creator>blog</dc:creator>
				<category><![CDATA[craft]]></category>
		<category><![CDATA[craft for fathers day]]></category>
		<category><![CDATA[father's day]]></category>
		<category><![CDATA[fathers day craft]]></category>
		<category><![CDATA[fathers day gift]]></category>
		<category><![CDATA[fathers day ideas]]></category>
		<category><![CDATA[fun with kids]]></category>
		<category><![CDATA[golf ball dog]]></category>
		<category><![CDATA[kids craft]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=1164</guid>
		<description><![CDATA[&#160;


My daughter is going to make the Golf Ball Dog for Fathers Day. What a great idea for a paperweight or just for fun to sit on dad&#8217;s desk.&#160;
&#160;
What you&#160;need:-
&#160;

7 Golf Balls
Felt for the ears or you could use cardboard
PomPoms
Wiggly eyes
Ribbon
Craft glue or Hot glue gun

&#160;
Instructions:
Glue four of the golf balls together to forma square.&#160;Also [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt">&nbsp;</p>
<p style="text-align: center"><a href="http://www.mumsoverthirty.com.au/news/wp-content/uploads/2010/07/golf-ball-dog1.bmp"><img alt="" class="aligncenter size-full wp-image-1167" src="http://www.mumsoverthirty.com.au/news/wp-content/uploads/2010/07/golf-ball-dog1.bmp" title="golf ball dog" /></a></p>
<p><o :p=""></p>
<div>My daughter is going to make the Golf Ball Dog for Fathers Day. What a great idea for a paperweight or just for fun to sit on dad&rsquo;s desk.&nbsp;</div>
<div>&nbsp;</div>
<div>What you&nbsp;need:-</div>
<div>&nbsp;</div>
<ul>
<li>7 Golf Balls</li>
<li>Felt for the ears or you could use cardboard</li>
<li>PomPoms</li>
<li>Wiggly eyes</li>
<li>Ribbon</li>
<li>Craft glue or Hot glue gun</li>
</ul>
<div>&nbsp;</div>
<div><strong>Instructions:</strong></div>
<div>Glue four of the golf balls together to forma square.&nbsp;Also glue two golf balls together.&nbsp;Let these all dry.</div>
<div>&nbsp;</div>
<div>Lay the grouping of four alls on your table and then glue the set of two golf balls on top of them.&nbsp;&nbsp; The four golf balls are the dogs legs, the then the two golf balls are the body.&nbsp;Glue to final golf ball on top of one of the body balls.&nbsp;Set aside to dry.</div>
<div>&nbsp;</div>
<div>While you are waiting for the glue to dry, cut the ears and tail out of felt or cardboard.&nbsp;Glue them in place.&nbsp;Glue on a set of wiggle eyes and also a pompom for the nose.&nbsp;For the finishing touch glue a piece of ribbon around the dog&rsquo;s neck so it looks likes a collar.</div>
<p><o :p=""></o></p>
<p>	</o></p>
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		<title>When your child is at home with a Cold or the Flu!</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/29/when-your-child-is-at-home-with-a-cold-or-the-flu/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/29/when-your-child-is-at-home-with-a-cold-or-the-flu/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 03:16:31 +0000</pubDate>
		<dc:creator>blog</dc:creator>
				<category><![CDATA[General Chit Chat]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[entertain kids at home]]></category>
		<category><![CDATA[entertain sick kids]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[kids entertainment]]></category>
		<category><![CDATA[sick kids]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=1162</guid>
		<description><![CDATA[My daughter is sick today and is staying home from school.&#160; It is nothing serious just a yucky head cold.&#160; My kids get sick; there is no question about that.&#160; They seem to get sick more than the adults, especially during the colder months.&#160; Have you noticed that when they are at home sick they [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><font size="3"></font><font face="Times New Roman"></font><font color="#000000">My daughter is sick today and is staying home from school.<span style="mso-spacerun: yes">&nbsp; </span>It is nothing serious just a yucky head cold.<span style="mso-spacerun: yes">&nbsp; </span>My kids get sick; there is no question about that.<span style="mso-spacerun: yes">&nbsp; </span>They seem to get sick more than the adults, especially during the colder months.<span style="mso-spacerun: yes">&nbsp; </span>Have you noticed that when they are at home sick they seem to get bored quickly.<span style="mso-spacerun: yes">&nbsp; </span>They don&rsquo;t have the energy to run around and they don&rsquo;t seem to like the idea of sleeping all day.<span style="mso-spacerun: yes">&nbsp; </span>So how do we entertain them all day?<span style="mso-spacerun: yes">&nbsp; </span></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><o :p><font color="#000000" face="Times New Roman" size="3">&nbsp;</font></o></p>
<p><span style="font-family: 'times new roman'; font-size: 12pt; mso-fareast-font-family: 'times new roman'; mso-ansi-language: en-au; mso-fareast-language: en-au; mso-bidi-language: ar-sa"><font color="#000000">I like to make the kids feel really comfy when they are at home sick.<span style="mso-spacerun: yes">&nbsp; </span>They have a constant supply of yummy warm food and snacks.<span style="mso-spacerun: yes">&nbsp;&nbsp; </span>It is a great time for them to read a book, catch up on some homework and maybe watch a DVD.<span style="mso-spacerun: yes">&nbsp; </span>I would love to hear your tips for entertaining your kids when they are at home sick.</font></span></p>
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		<item>
		<title>Never Better For Babies And Yourself</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/24/never-better-for-babies-and-yourself/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/24/never-better-for-babies-and-yourself/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 07:41:09 +0000</pubDate>
		<dc:creator>Robin Flores</dc:creator>
				<category><![CDATA[Shopping for Kids and Family]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[baby carriers]]></category>
		<category><![CDATA[baby slings]]></category>
		<category><![CDATA[baby strollers]]></category>
		<category><![CDATA[baby's safety]]></category>
		<category><![CDATA[backpack carriers]]></category>
		<category><![CDATA[protection for babies]]></category>
		<category><![CDATA[securing babies]]></category>
		<category><![CDATA[strollers]]></category>
		<category><![CDATA[strolling with baby]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[transporting babies]]></category>
		<category><![CDATA[traveling with babies]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=714</guid>
		<description><![CDATA[Carrying babies in a cloth tied to the body as a sling was common in most cultures traditionally. The knotted cloth is carried in the front or the back or simply slung over the shoulders so that the child rests on the hips. The child was carried over the back, or the front or the hips by the women while they worked or traveled. Infants were carried in earlier times in baskets, cradleboards, portable cradles and travois. It was in the 1960s that the slings became once again popular with the introduction of structured soft pack. Toddlers and older kids were carried on the back using frame backpack. Later wrap was introduced in Germany to carry babies. In the 1980s, the ring sling became fashionable. The pouch carriers were introduced in the 1990s. The modernization of the traditional mei tai of the Chinese with features such as padding has made it popular in recent years.]]></description>
			<content:encoded><![CDATA[<p>Traditionally in many cultures, it was common to carry the babies in a cloth in the form of sling. The cloth is knotted and carried in the back or front or slung over the shoulders with the child resting on the hips. The women carried the child for their work as well as during travel. There have been baskets, cradleboards, portable cradles and travois in the past to carry infants. The introduction of structured soft pack in the 1960s once again made slings popular. The frame backpack began to be used to carry toddlers or older babies on the back. Wrap was introduced to carry the babies in Germany. The ring sling became popular in the 1980s.</p>
<p>Later in the 1990s the pouch carriers were introduced. The traditional Chinese mei tai was modernized with padding and other features making it popular in recent years. There are different kinds of baby carriers in the market. There are the backpack carriers, baby slings, the hip and soft front carriers. These are made from different materials. Their flexibility also differs. They also differ in terms of support and confinement of the baby as well as in their decoration. Babies as well as young kids can be transported in a stroller. Strollers are just like a seat or chair on wheels. The baby is held in the stroller with a harness. This ensures that the baby does not fall off and is secure. The baby&#39;s safety gives a sense of security to the parents.</p>
<p>The three point harness between the legs and around the waist secures the baby. The safest is the one with the five point harness. In this case, the harness goes over both the shoulders, between the legs and around the waist. The baby is more secure here and cannot wiggle out. The stroller has a hand break or a foot break. The stroller has four wheels. Strollers are available in the market in different designs and features such as the Stokke Xplory stroller, Inglesina Trip Stroller, Contours Options Tandem Stroller and Chicco C4 Trevi Stroller.</p>
<p>If you are planning to get a stroller, make sure that the stroller does not wobble or tip, and do not have sharp edges. You should also be careful while using the stroller lest there be accidents. It is of utmost priority that babies have to be out of harm&#39;s way. So, mommies will forever be on guard to be sure that their babies are well taken cared of. Interesting Tidbit: For great interesting researching activities, check out <a href="http://KIDSQUEENSIZEBEDDING.COM">http://KIDSQUEENSIZEBEDDING.COM</a> and see details related to (a) <a href="http://KIDSQUEENSIZEBEDDING.COM">kids queen size bedding</a>.</p>
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		<item>
		<title>Easy Ideas To Teach Yoga To Kids</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/24/easy-ideas-to-teach-yoga-to-kids/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/24/easy-ideas-to-teach-yoga-to-kids/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 07:25:04 +0000</pubDate>
		<dc:creator>Traci M. Sosa</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Kids Yoga]]></category>
		<category><![CDATA[Online Yoga]]></category>
		<category><![CDATA[Retreat Yoga]]></category>
		<category><![CDATA[Teach Yoga]]></category>
		<category><![CDATA[Teaching Yoga]]></category>
		<category><![CDATA[Yoga Benefits]]></category>
		<category><![CDATA[Yoga Certification]]></category>
		<category><![CDATA[Yoga Instructor]]></category>
		<category><![CDATA[Yoga Retreats]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=700</guid>
		<description><![CDATA[Teaching kids is not a cakewalk. No matter what subject you attempt to teach to children, you're very certain to face a tough time. After all, making a little one focus on one one thing for long isn't anything less than an ordeal. Teaching fun activities such as yoga to kids may also be equally tough. If you want your little one avail the benefits of yoga, it appears reasonable to teach him / her the same. Here are a handful of ideas that could make the yoga teaching process a great deal simpler.]]></description>
			<content:encoded><![CDATA[<p>Teaching kids is not a cakewalk. No matter what subject you attempt to teach to kids, you are very certain to face a tough time. After all, making a child focus on one single thing for long isn&#39;t anything less than an ordeal. Teaching exciting pastimes such as yoga to kids may also be equally difficult. In case you want your child avail the benefits of yoga, it appears reasonable to teach him/her the same. Here are a handful of ideas that can make the yoga teaching process a lot easier. While some parents favor gymnastics for kids, yoga is a much better preference as it works on training the mind as well as the body.</p>
<p>One of the very best means to stir your kid&#39;s interest in this time tested practice is usually to discuss the many advantages it has to offer. Nevertheless, offer simplified explanations of the same to ensure that your child truly understands what it&#39;s about. For example, if you tell your child that yoga practice could help eradicate the acne woes, your child is more likely to practice the same. In case your child is nursing severe acne, you can seek help of products like Clearpores Skin Cleansing System. Stay away from using the product for your child until prescribed by a doctor. An absolutely uncomplicated thing that you can do to teach yoga to kids is usually to make it exciting. In case you make yoga classes boring, children are never going to like them. So, try to make them as fun as likely. Include an element of humor to the class. Crack jokes, make silly faces and even play games with kids.</p>
<p>You can also try making noises like the sound of a cat in cat pose or barking in the downward dog pose. This will make yoga class more exciting and delightful for kids. How about deciding on a theme for your yoga class? Instead of, teaching young ones yoga poses in a sequence, you can try and centre the class around a particular theme. You can narrate numerous yoga adventure stories to little ones along with teaching them the requisite poses. Take up straightforward things like shapes, alphabets, opposites and the like as a theme. Including partner poses in the yoga session is another fun way to teach yoga poses to kids. Activities could be more enjoyable when you are doing them collectively.</p>
<p>Have some partner poses ready and repeat them in class. Little ones will not just have a brilliant time practicing these poses but they will also learn to cooperate and engage with one another. Going by the above discussed information it is clear that yoga entails many advantages for your young ones. It is in fact much better than walking on treadmill. Make use of the given tips and teaching yoga to kids will not be tough. Here are a few more ways to know about <a href="http://www.treadmill-online.com">Walking On Treadmill</a> and <a href="http://www.clearpores-reviewed.com/clearpores-skin-cleansing-system-can-help-you-get-rid-of-acne.html">Clearpores Skin Cleansing System</a>.</p>
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		<item>
		<title>Children Learn From Wooden Puzzles</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/23/children-learn-from-wooden-puzzles/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/23/children-learn-from-wooden-puzzles/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:42:34 +0000</pubDate>
		<dc:creator>Douglas Hammersley</dc:creator>
				<category><![CDATA[Shopping for Kids and Family]]></category>
		<category><![CDATA[3 d puzzles]]></category>
		<category><![CDATA[3d wooden puzzles]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[Puzzles]]></category>
		<category><![CDATA[Puzzles and Mazes]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Woodcraft]]></category>
		<category><![CDATA[wooden 3d puzzle]]></category>
		<category><![CDATA[wooden puzzles]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=716</guid>
		<description><![CDATA[Have you wondered why children love teddy bears and animal cartoon characters? This is primarily because they love animals. Parents should not be worried about this inclination because it is normal, and more importantly, it can even help children in their learning and development processes.]]></description>
			<content:encoded><![CDATA[<p>Have you wondered why children love teddy bears and animal cartoon characters? This is primarily because they love animals. Parents should not be worried about this inclination because it is normal, and more importantly, it can even help children in their learning and development processes. Hence, below are a few five tips how animals will bring about the children&#39;s progress. To start with, each details about the animals including how and where they thrive appeal to small children and enable them to take a look at textbooks and also other references. The astonishing multiplicity of the kingdom of animals fascinates young children.</p>
<p>They ask questions similar to, what do many animals devour? Why do some creatures fly and other swim? Whenever one particular concern is resolved, a new problem stems out, therefore, it really is indisputably an unending development for the youngsters. Their particular sense of wonder is tremendous and their eagerness for discovering makes them a lot more anxious to get hold of knowledge which entices them. Secondly, knowing more about animals inspire children to have fun with words and pictures. They like observing how the animals&#39; behave and love to hear their distinct sounds. The ordinary sounds such as &quot;quack,&quot; &quot;meow&quot; and &quot;moo&quot; is easy for them to imitate. Definitely, imitating animal behavior gives children the opportunity for a healthy imaginative role playing. In addition, telling fables tend to make youngsters empathize to the animals&#39; safety, specially, to the maltreated as well as the caged ones in the zoo.</p>
<p>At the very early age, small children will definitely be starting to value them and for sure they&#39;ll grow up by having great devotion not simply for creatures, but to people as well. Furthermore, by counting how many spider&#39;s feet or even the feet of a cow hones the mathematical idea of the kid. The simple effort of counting may develop the capacity of kids to understand mathematics problems in the long run. Last but not the least; animal motions will likely develop physiological advancement of the kids. In the event the small children learn to be more interested in how kangaroo hop, or how fast the cheetah moves, they tend to be stimulated with these traits of the creatures. So, consequently, to supply books and also to provide the young children wooden puzzles that are generally made in various animal designs may enhance not just their interest regarding animals, but their desire to generally understand.</p>
<p>The books are excellent bastion of information as well as learning. Children can retain their interest about animals and similarly they could learn more advance information about them. Wooden puzzles, in addition, will probably boost the creativity of the kids. Since they&#39;re a lot more interested on visual, the puzzles can provide youngsters the concept of how all other less common creatures seem like. Aside from that, these kinds of puzzles can be played by kids, not to mention grownup especially during free hours of the day.</p>
<p>The game is actually enjoyable and the same time difficult. Whether or not, you have fun with your kid, or he plays along with other kids, it doesn&#39;t make a difference. They can definitely hone psychological performance and increase people&#39;s focus on details. As soon as the kids begin enjoying them, understanding and even growth develop quicker. Whenever you want a game that is full of excitement and fun, you should try <a href="http://www.uniquehomegardenshoppe.com/oceanlife.html">kids wooden puzzles</a>. It not only stimulates your brain, you have a time for bonding with family or friends. Or you may want to try <a href="http://www.uniquehomegardenshoppe.com/woboga.html">marble board games</a>.</p>
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		<title>Simple Steps To Attract More Birds To Your Backyard</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/22/simple-steps-to-attract-more-birds-to-your-backyard/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/22/simple-steps-to-attract-more-birds-to-your-backyard/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 07:54:28 +0000</pubDate>
		<dc:creator>Mike Ward</dc:creator>
				<category><![CDATA[Shopping for Kids and Family]]></category>
		<category><![CDATA[backyard bird watching]]></category>
		<category><![CDATA[bird watching]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=742</guid>
		<description><![CDATA[Most bird watchers enjoy watching birds no matter where they are. That's why a lot of of them turn their property into a bird refuge. This is fairly simple for anybody to accomplish and provides the pleasure of looking out your back window and watching an array of birds without needing to leave your own home. Keep reading for a few things you can do to attract birds to your backyard.]]></description>
			<content:encoded><![CDATA[<p>Many bird watchers love to watch birds no matter where they happen to be. For this reason many of them turn their property into a bird sanctuary. This is fairly easy for anybody to do and provides the pleasure of looking out the back window and observing an assortment of birds without needing to leave your home. Following are a number of things you can do to attract birds to your backyard. You can start with putting up a bird house or feeder.</p>
<p>Different kinds of designs will appeal to various species of birds, and some birds won&#39;t adapt to them at all. The placement of the feeder or house is critical; select an area that is out of harm&#39;s way, protected from the environment, and that your pets can&#39;t easily gain access to. As soon as you get your bird house or feeder arranged it&#39;s time to stock it with some food to attract the birds. Once again, the type of food you set out will attract different types of birds. You can choose to provide a variety of snacks to appeal to various species. Additionally, you will want to provide water for your guests. Many feeders have a spot to put water.</p>
<p>Another option is to install a bird bath, bird fountain, or pond. Don&#39;t neglect to change the water on a regular basis if you decide on something that holds standing water. Take a look around your yard. Are there trees, shrubs, and flowers? If your backyard is relatively bare there are plenty of things you can do to give them an inviting habitat. Plant a variety of bushes and trees. You will find there are many types that provide food and nesting opportunities for local birds according to where you reside. Flowers are another great idea which will not just attract some birds, but will make your yard look terrific too. This is a particularly good idea for those who want to attract hummingbirds, which love the sweet nectar that flowers provide.</p>
<p>It&#39;s best to grow several different varieties such as poppies, sunflowers and marigolds. You should also ensure that you have some native plants that will flourish in your part of the country and that birds are going to be comfortable with. Get more information about the various kinds of <a href="http://outdoorbirdfeeders.info/wild-bird-feeders-the-benefits/">wild bird feeders</a> that will attract birds to your yard at the <a href="http://outdoorbirdfeeders.info/">Outdoor Bird Feeders</a> site.</p>
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		<title>Feel Good In Your Skin</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/22/feel-good-in-your-skin/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/22/feel-good-in-your-skin/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 07:06:21 +0000</pubDate>
		<dc:creator>Nigeria Carlin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=748</guid>
		<description><![CDATA[Feeling good in your skin requires both self-confidence and the tools to make your skin soft and supple. Self-confidence can be hard to come by when your skin feels dry, rough or itchy. Luckily there are methods you can take to soften your skin and make it look its best.]]></description>
			<content:encoded><![CDATA[<p>Feeling good in your skin requires both self-confidence and the tools to make your skin soft and supple. Self-confidence can be hard to come by when your skin feels dry, rough or itchy. Luckily there are methods you can take to soften your skin and make it look its best. In order to have the best skin possible, you must find a skin care regimen that works well for your skin type. It may take some effort to test out different products that are made for your skin type such as oily or dry.</p>
<p>Once you find a combination of routines and products that work well for you, follow the regimen on a consistent basis. Beautiful, healthy skin starts with a diet rich in antioxidants to flush out the toxins from your body, nourishing fruits to make it glow, and omega 3 fatty acids and other healthy fats to make it soft. You can eat acai berries and blueberries for antioxidant rich fruits and all colors of fruits to make your skin look its best. Foods that contain essential fatty acids include avocado, fish and nuts. When it comes to your shower routine, a body scrub or exfoliator should be used every other week. Your body gel should have moisturizing ingredients derived from natural sources, such as shea butter, cocoa butter or other butters.</p>
<p>These will lock in moisture, even after stepping out of the shower. After the shower, be sure to lock in all that great moisture through a body butter, body oil or body cream. Do not use artificial ingredients such as petroleum that can actually dry out your skin. Stick to all natural ingredients and 100% natural oils such as sweet almond and coconut oil. Massages are a great way to make your skin look its best and make you feel good in your skin as well.</p>
<p>A body massage can reduce puffiness and redness. It can also help boost your self-esteem and feel relaxed which can actually reduce flare-ups due to stress. When we are under stress, our bodies react through skin conditions such as eczema and rosacia. A good massage can loosen the body, stimulate the nerves and increase the blood flow. With the use of body products, massage and a routine skin-care regimen, your skin will begin to look its best. Feeling less stressed about your appearance will also have a positive effect on how your skin reacts. As a result, your self-confidence will rise and you will truly feel good in your skin. This was written by a leading dermatologist, who specialises in anti-aging treatments and skin care. Has recently reviewed and recommends the following product: <a href="http://www.getprice.com.au/Christian-Dior-Magique-Cleanser-by-Christian-Dior-Magique-Cleansing-Gelee-For-Face-Lips-Eyes-Gpnc_291--44448912.htm">christian dior magique</a></p>
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		<title>Is Cosmetic Surgery On Young Adults Okay?</title>
		<link>http://www.mumsoverthirty.com.au/news/2010/07/21/is-cosmetic-surgery-on-young-adults-okay/</link>
		<comments>http://www.mumsoverthirty.com.au/news/2010/07/21/is-cosmetic-surgery-on-young-adults-okay/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:39:17 +0000</pubDate>
		<dc:creator>Adrianna Noton</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Cosmetic surgery Toronto]]></category>

		<guid isPermaLink="false">http://www.mumsoverthirty.com.au/news/?p=752</guid>
		<description><![CDATA[Today's teen culture appears, from the surface, to be one of aesthetics and physical appeal. Between celebrity icons like Paris Hilton and television shows like 90210, teenagers certainly have several sources of media geared towards them and promoting the sex appeal agenda. <a href="http://www.cosmeticscanada.com">Plastic surgery Toronto</a> on young adults has become increasingly prevalent in popular culture, and some are worried that the relative ease of attaining such procedures is baiting teens and young adults into seeking what is more commonly known as plastic surgery.]]></description>
			<content:encoded><![CDATA[<p>Today&#39;s teen culture appears, from the surface, to be one of aesthetics and physical appeal. Between celebrity icons like Paris Hilton and television shows like 90210, teenagers certainly have several sources of media geared towards them and promoting the sex appeal agenda. <a href="http://www.cosmeticscanada.com" target="_blank">Plastic surgery Toronto</a> on young adults has become increasingly prevalent in popular culture, and some are worried that the relative ease of attaining such procedures is baiting teens and young adults into seeking what is more commonly known as plastic surgery.</p>
<p>In a recent study done by the ASAPS (American Society for Aesthetic Plastic Surgery), it was found that 18-24 year-olds of both genders were the highest rated group for approving of cosmetic surgery. The president of the ASAPS, Dr. Scott Spear, believes it&#39;s because of the lowering costs and increasing social acceptability of talking openly about cosmetic surgery. Procedures that were once thought to be only possible for the wealthy is now becoming available for the common person. However, Dr. Spear also reported that a mere 5% of college-aged women (the stereotypical demographic) have actually gone through with cosmetic surgery.</p>
<p>Chemical peels were the most popular procedure, while breast reduction/augmentation and nose reshaping were just behind in the running. It seems that, while young adults view cosmetic surgery as an acceptable thing to do (more than 60% said that a procedure was a viable option for them in the future), a very small amount of those young adults have actually followed through and received surgery. While it may be the perception of some that teenagers and young adults have grown more self-conscious due to the media, the same study revealed that only 2.5% of those screened were tested positive for body dysmorphic disorder (BDD), which is the average rate among the population. So, what are the benefits of undergoing cosmetic surgery?</p>
<p>The most obvious effect is improved physical appearance, and hand-in-hand with that is a boosted self-esteem for the patient. And, aside from simply improving or augmenting looks in the average person, cosmetic surgery is also capable of repairing deformities or <a href="http://www.cosmeticscanada.com/scar_improvement.html" target="_blank">Laser Scar Improvement</a>. Those with physical defects from birth, injury, or infection are presented a chance at a more normal life. However, those seeking cosmetic surgery should keep in mind that it is still surgery, in the same field as a heart transplant or other serious procedures, and the risks should not be taken lightly. Depending on the procedure being done, cosmetic surgeries can be highly painful or invasive. The recovery time from one surgery can span anywhere from one day to six months. Surgery isn&#39;t an instant fix &#8212; some effects can take up to an entire year to become evident. And this doesn&#39;t only include intended effects; negative effects can also appear after a set amount of time. Damage to nerves, blood vessels, and muscles, bleeding, dry eyes, and infection are only a portion of unintended negative effects that can occur.</p>
<p>And, less commonly, blindness, blood clots, and lung problems. Those seeking cosmetic surgery must balance the possible positives and possible negatives of their procedure. Cosmetic surgery on young adults may see like a dream fix everything, but people tend to like the original you and not a genetically enhanced you the most. This state-of-the-art plastic surgery institute offers the most modern treatments and procedures for cosmetic enhancement, including <a href="http://www.cosmeticscanada.com/cosmetic-ear-surgery.html">Cosmetic Ear Surgery</a>, micro-dermabrasion, and permanent makeup Toronto. Thanks to these safe and reliable technologies, refined beauty is well within your grasp.</p>
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